Blog | Highmark QUAD Games

Program	Focus	Location
QUAD Running Groups: August 24th and 31st
The Exercise God is MAD!
Erling and the Bike
2015 QUAD Bike: Official Starting List
Biking….
Training? What Training?
Did You Ever Have a Friend…
The Quad Swim…Not So Bad
I swam so fast….
48 Hours Until the Quad Swim

Kelly Latimer of the YMCA of Greater Erie • klatimer@ymcaerie.org.
All photos, unless otherwise noted, by Mark Bowen Studio

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