Join Highmark QUAD Coordinator Kelly Latimer for group training runs to prepare for the 2015 QUAD Run on September 19. Runs will be catered to all fitness level – beginner, intermediate and advanced. Runners will have the option to run the QUAD course at a casual pace or complete a workout geared towards building speed for the QUAD Run event.
These training runs are free and open to the public – whether registered for the QUAD or not. Runners just wanting to compete in the QUAD Run as a single event instead of completing the entire QUAD are welcome too.
Where: Gibson Park, North East
When: Monday, August 24th and 31st
Why: Because running is FUN and we all want to get a PR at the QUAD Run on Sept. 19th